Landfit Circuit & Step - This event has already occurred

Thursday, April 18, 2019 6:00 p.m. - 7:00 p.m.

Upcoming Dates:

Thursday, April 25, 2019 6:00 p.m. - 7:00 p.m.
Thursday, May 2, 2019 6:00 p.m. - 7:00 p.m.
Thursday, May 9, 2019 6:00 p.m. - 7:00 p.m.
Thursday, May 16, 2019 6:00 p.m. - 7:00 p.m.
Thursday, May 23, 2019 6:00 p.m. - 7:00 p.m.

Address:

Davidson Centre
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Category:

Adult/Senior Programs

Event Details:

Step Fitness is an energizing full body workout focusing on
basic stepping, just like walking up and down stairs, while
moving to an intoxicating rhythm. Step caters to all fitness
levels and you can increase or decrease the intensity of the
workout by raising or lowering the height of your step. This
class focused on cardio and muscles conditioning using step.
 
Instructor: Jennica
Location: Activity Room

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