Landfit Strength Training - This event has already occurred

Tuesday, April 30, 2019 9:15 a.m. - 10:15 a.m.

Upcoming Dates:

Tuesday, May 7, 2019 9:15 a.m. - 10:15 a.m.
Tuesday, May 14, 2019 9:15 a.m. - 10:15 a.m.
Tuesday, May 21, 2019 9:15 a.m. - 10:15 a.m.
Tuesday, May 28, 2019 9:15 a.m. - 10:15 a.m.
Tuesday, June 4, 2019 9:15 a.m. - 10:15 a.m.

Address:

Davidson Centre
View on Google Maps

Category:

Adult/Senior Programs

Event Details:

Cardio is great but make sure to round out your exercise routine with strength training! Work your muscle groups with different sized weights and exercises to boost your routine and see overall improvements in your health!

Instructor: Jodi

Location: Gym

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